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Self-Care & Healthy Habits (eBook)

Self-Care & Healthy Habits (eBook)

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US$7.95

Quick Overview

This eBook includes:

How does life need to change

Plan a pre-baby holiday

Reduce your stress

Structure your work

Minimising morning sickness

Maintaining good posture & exercise

Caring for an abdominal separation

Treat your feet

Herbs and homeopathics

Visualise your ideal birth

Stimulate your baby

Rest and sleep

And more...

Please Note: This PDF eBook has been extracted from the full text (2nd Edition) of Well Adjusted Babies.

Self-Care & Healthy Habits (eBook)

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Self-Care & Healthy Habits

US$7.95

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Self-Care & Healthy Habits (eBook)

Quick Overview

Details

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