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An infant’s digestive system is very porous and enzymes are neither plentiful nor efficient. A child’s future digestive capacity can be weakened by early exposure to poor food choices and common dietary allergens. The Which Foods When booklet includes a handy wall-chart showing which foods to add to an infants diet, and when to add them.
Parents often have concerns about offering enough Calcium, Iron, Zinc and Brain Foods, so a list of nourishing food source recommendations for those specific requirements is also included.
Finally, the WFW booklet includes Dr Jennifer's top 10 tips for enhancing immunity.
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